30-min Chair Yoga Dance Class to Keep You Moving! with Sherry Zak Morris, Certified Yoga Therapist

Are you ready to Dance? Enjoy 8 different dances from different eras and genres that will keep you moving and feeling GREAT! Chair Yoga Dance is a wonderful way to get your daily dose of movement while having lots of fun! And you are working your brain and soothing your spirit while your body fills up with life force energy! Grab a water bottle, pace yourself, and let’s keep moving!

Let me know what you think of this shorter, condensed version of our All Chair Yoga Dance class with less breaks!

Like our fun vibe? Join us for more Chair Yoga classes with Sherry at https://www.YogaVista.TV
– Enter coupon code YOUTUBE to receive 20% off.

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