qigong

20 minute Qigong Morning Routine – Daily Qigong Exercises to Start the Day

This Qigong morning routine is designed to gently wake up the body, activate the muscles and boost circulation. Abdominal breathing provides a gentle massage to all major internal organs – regul...

Qigong Flow For Brain Optimization

Qigong is a moving meditation that relaxes the nervous system and is shown to enhance brain function. This routine honors the brain and uses specific movements to balance the left and right hemisphere...

Qigong Healing: 1 HOUR Qigong Meditation Music for Taoist Tai Chi and Zen Qigong

► Download this music from iTunes: https://itunes.apple.com/us/album/qigong-healing-50-qigong-meditation-music-oriental/id1231346365 ► Join my website http://www.meditationrelaxclub.com/ Mystical Qigo...