aerobics

Low Impact Low Intensity Aerobics | Baby Boomers | 45 Minutes | Get 3000 Steps & More, Lose Weight!

Low Impact Low Intensity Aerobics workout for baby boomers and senior fitness and everyone else. The workout workout will get you at least 3000 steps and more, reduce the risk of injury with post work...

Low Impact Cardio Low Intensity Aerobics Exercise Workout | 53 Minutes | Baby Boomer Senior Friendly

Low impact low intensity aerobics exercise workout is a 53 minute fitness workout for people who need to get fit at a slower pace. This workout is easy on the knees and joints. There is not running or...

Senior Gold Dance Fitness Aerobics is a low impact exercise working out to Motown, Doo Wop and more!

Senior Gold Dance Fitness Aerobics is a low impact exercise for active adults, baby boomers, seniors and anyone else who loves to dance their way to health. The music this workout are from back in the...

Chair Dance Fitness Aerobics 4 Seniors Baby Boomers & Anyone Else Who Needs To Sit and Get Fit!

Chair Dance Fitness Aerobics 4 Seniors Baby Boomers & Anyone Else Who Needs To Sit, and Get Fit is a low impact seated dance exercise workout. It is full of fun, energy, safe and effective dance ...

Part 1 – Basic Low Impact Aerobics Complete 20 Minute Workout

Part 2 of 2: http://www.youtube.com/watch?v=TMwGBr82XW8. Extremely low impact aerobics by MAKE IT FIT for people who have been living a sedentary lifestyle. This will help you get moving! Because of l...