Asthma Isn’t Any Fun. Use These Tips To Lessen Asthma Problems
Having an asthma attack can feel like a death sentence. No matter how much you try, you just cannot pull enough oxygen into your lungs, to be okay and breathe. You feel as if you are going to burst if you don’t get some oxygen in your body. Asthmatics work long and hard to avoid ever having this feeling. Read on for tips to keep your asthma attack at bay.
Be cautious when taking medications with asthma. Even some over the counter drugs, such as non-steroidal anti-inflammatory medications, may worsen asthma symptoms. If you are taking an over-the-counter medicine, be alert to changes in your asthma symptoms or for indications of an asthma attack. It may be necessary to avoid certain medications, in order to keep your asthma under control.
Do you have asthma? It may be your home! Dust contains dust mites, which are an asthma agitator. Do live near a major road? Vehicle exhaust is a common asthma agitator. Do you live in an urban area? Cockroaches and mice are both asthma agitators. If you have bad asthma, visit a friend or relative in a rural area or in an area by the ocean and see if your breathing gets better.
A yearly home inspection by a qualified professional for common asthma triggers, such as mold spores and dust, is a must for asthma sufferers. Removing any of these substance’s if they are present in your home can reduce the number of asthma attacks suffered and make life more comfortable for the entire family.
Use the right medication to control your asthma. Have you noticed that you can only prevent your asthma attack by using your inhaler more than twice a week? Do you have to refill your prescription several times a year? It might be a sign to visit your doctor and ask for a different medication to control your symptoms better.
When you use your asthma inhaler, you must be sure to use it right. Remember that the target is your lungs, not your mouth! Inhale deeply and hold your asthma medication in your lungs for at least three seconds, at most five seconds. Follow this by exhaling very slowly and deliberately.
If you are aiming to decrease your asthma symptoms, you should use bronchodilators. These are mostly included in an inhaler treatment. These can help stop short term and long term symptoms of asthma, depending on the type that you get. They are an excellent tool to have if you have asthma.
Make sure that you learn how to use your medicine properly. This is very important for children that use inhalers. Some experts estimate that half of all asthma use inhalers improperly. When used properly asthma inhalers deliver medicine much more effectively than other methods and the risk of side effects are much lower than other treatment options.
The tips you use from this article, will vary based on what triggers your asthma attacks. The important thing is that you take the tips that cover your triggers and start to apply them to your life. Talk to your doctor, in order to get help isolating what your exact triggers are, so you can start working to prevent your next asthma attack.